May 24, 2016

WITH BRAIN SCIENCE DOUBT CAN BE A DISTANT MEMORY

CONTENT FROM STRAYER UNIVERSITY
Many people think the difference between success and failure is a combination of luck, talent and resources. But experts say success depends much more on our complex brain processes and how we harness them. The good news is that success is within our reach.

Research in science, psychology and education shows that self-doubt and fear—powerful impediments to progress—can be overcome with focus, careful practice and knowledge of brain chemistry.

April 30, 2016

BE A HEALTHY MOM

Every new mom soon learns what a difficult balancing act this role can be. Not only are you responsible for a totally helpless little being (and perhaps other little beings as well), you also wear a number of other hats, which may include that of employee, spouse, friend – even caretaker for an elderly parent. It’s difficult to achieve a balance, to find enough time in the day for others, not to mention ourselves.